What Does Vitamin A Do for Your Skin?
Vitamin A is a nutrient that is essential for human health. It is especially important for general eye health, supporting your immune system and keeping your skin glowing. The body can get vitamin A from two primary sources: through the food you eat and from supplements. But did you know you can also absorb vitamin A through your skincare products?
Mineral vs Chemical Sunscreen: What’s the difference?
Wearing sunscreen is an everyday essential here in Australia. Morning or evening, summer or winter, wearing the right sunscreen for your skin is an important part of every skincare routine, to help you maintain healthy, youthful and glowing skin. But when it comes to choosing the right sunscreen for you, it’s important to understand the types of sunscreen available and whether physical sunscreen (also known as mineral sunscreen) or chemical sunscreen is going to give you the protection you need.
4 Questions you need to ask before investing in Skin Care products
STOP!!!! Step away from the beauty counter and put that Serum down.
It’s easy to get suckered into buying that super expensive jar of ‘Crème De La whatever’ with Gold Flakes in it when walking through your up-market department store. The person at the counter says to you “Kim Kardashian exclusively uses this product” or “This is how Jennifer Lopez is able to look like she’s in her 20’s at the age of 47”. This coupled with all the Ads you see around you makes it hard not to take the plunge and go for it; because if Kim Kardashian and J-Lo use it then it must be amazing… Right?
Do you know how to use sunscreen?
When I ask my clients the question “Do you know how to use sunscreen?” they always have that look on their face like ‘Are you crazy. Of course I do!’ But, when I dig a bit deeper, I find out, actually no, they don’t know how to effectively use their sunscreen, and I think most people don’t.